Spinach Sauté (Sotelenmiş Ispanak)

The main two ingredients for this simple and nutritious dish is from our local farmer’s market. This dish can be eaten with pasta, rice or even potatoes. You may also use it for a filling in böreks (Pastries filled with spinach, cheese or meat). It’s light and can be served for lunch or dinner or as a side dish.

Thousands of years ago, spinach was used for medicinal purposes. Spinach is known for improving blood quality, restoring energy and increasing vitality. This dark green leaf vegetable is an excellent source of iron and lutein; a type of carotine which is beneficial for good eye sight and preventing eye related diseases. Of course with its dark leaves, it is a wonderful protector against various cancers. Many other health benefits exist for spinach but I will not dwell into that here as it would take a very long post just to describe the benefits of the spinach.

2 bunches of spinach
7 large green onions (chopped)
½ tsp red pepper flakes
3 tbsp olive oil
¼ tsp ground black pepper
1 tsp salt

Wash the spinach thoroughly. In a large pot, boil water and add the spinach in the boiled water for 2 minutes. Do not keep them in the boiled water longer as their texture will become mushy. Immediately run the spinach under cold water in order to stop the cooking process. Create small balls from the spinach and give them a nice squeeze to remove the excess water in the spinach. Chop each spinach ball coarsely and with your hands, separate the spinach leaves from each other as sticking together will hinder the salt and spices to get inside the spinach.

Heat olive oil in a large pan. Add onions and sauté for 2-4 minutes. Stir occasionally.
Add the spinach to the onions. Add the rest of the ingredients and sauté for 5-6 minutes. Make sure the salt and pepper are distributed evenly in the spinach.

Enjoy with rice or bulgur pilafs or any kind of pasta. Also, this can be used as filling for any type of börek.

Bulgur Pilaf with Ground Chicken

Bulgur pilafs can be prepared in numerous ways in Turkey. This pilaf includes both chicken and vegetables. Traditionally, Turkish pilafs are made with either lentils, chickpeas, vermicelli, orzo pasta, vegetables, lamb or beef. The chicken worked out perfectly in the pilaf, however, if you prefer, you may substitute with beef or lamb. I actually liked the chicken in the pilaf as it is lighter than beef.

This recipe was given to me by my sister who created this dish for a Christmas party. I was not sure how the pilaf would turn out with the cranberries and the lemon juice, but I was pleasantly surprised to see how the combination of flavors turned out. In Turkish cuisine, currants and raisins are widely used, especially in pilafs, so the cranberries were not foreign in the pilaf. The lemon juice also provided a mysterious pleasant taste that left you wondering where it is coming from. This pilaf can be eaten as a meal by itself as it includes grains, vegetables and meat all in one dish.

After my husband ate this pilaf, he began teasing me that my sisters are naturally good cooks and it must be something running in the family. I think he is right as both my sisters enjoy cooking as a hobby and every once in a while contribute to my blog by either giving me recipes or ideas. It sounds like, only if we were all together, we could start a restaurant!

2 ½ cups bulgur (medium grind)
1 ½ lb ground chicken
1 yellow onion (chopped)-optional
1 green bell pepper (diced)
2 ripe tomatoes (peeled and diced)
½ cup dried cranberries (tart & sweetened)
1/3 cup brown lentils
Juice of 1 lemon
3 tbsp olive oil
5 cups of chicken broth or water
2 tsp salt
¼ tsp ground black pepper

In a large pot, heat olive oil and place the chicken. Cook until the chicken is cooked or takes a whitish color; stirring occasionally. Add onions and sauté for 2-3 minutes. Add lentils and sauté approximately 5 minutes. Add cranberries, green peppers and tomatoes. Squeeze the lemon on top and sauté another 5 minutes. Add the chicken broth and let it boil. Add the bulgur, the salt and the black pepper and cook covered on medium heat for 5 minutes. Reduce heat to low and cook for about 15-20 minutes or until all the water is absorbed in the bulgur.

Decorate with pickled small peppers, parsley and onion. Serve warm.

Red Lentil Soup (Kırmızı Mercimek Çorbası)

First, let me say that, in general, I am not a big fan of soups. However, Turkish Red Lentil Soup was my childhood favorite. Today, it is still my favorite. This remarkable soup was so warming and comforting in the cold days of winter. That is why I thought this is a perfect time to share this warming recipe since we are in the winter season currently. Although, I better get all my favorite winter recipes going since we only have a couple months of winter in Houston.

Red lentil soup is a Turkish favorite and served in most restaurants. Most households in Turkey consume this soup. This is another simple, yet delicious recipe.

The main ingredient, red lentils have a delicious nutty and hearty flavor which makes this soup so delectable, not to mention their (or lentils in general) health benefits which include but not limited to managing blood sugar disorders due to their inclusion of high fiber and lower cholesterol. Red lentils are a good source of protein, dietary fiber and iron similar to beans.

2 cups red lentils
1 medium onion (chopped finely)
2 tbsp canola oil
3 tsp salt
1 tbsp tomato paste
2.5 cups chicken broth
8 cups water
1 tsp oregano (optional)
¼ tsp paprika (optional)
Lemon or lime wedges


Run the red lentils under cold water and wash thoroughly. Heat the oil and add the chopped onions. Sauté for 3-5 minutes and add the red lentils. Mix the ingredients together for approximately 2-3 minutes. Add the chicken broth, water and tomato paste. Give it a stir. Add salt (adjust to your liking) and cook covered under medium heat. When the water starts to boil, turn the heat to low and cook for about 45 minutes to an hour until the red lentils are soft. Sprinkle with oregano and paprika. You may choose to squeeze some lemon before eating. Serve hot.

You may also choose to put the soup in the blender or food processor after it is cooked to puree the ingredients. I prefer to feel the texture of the lentils so I do not choose that method.

Fake Chicken Breast Pudding (Yalancı Tavuk Göğsü)

Happy New Year! Let’s start the New Year with a sweet dessert recipe so that 2009 will be sweet; full of sweet things, sweet people, sweet memories…and etc.

As the name suggests “Yalancı Tavuk Göğsü” (Fake Chicken Breast) is fake, meaning no chicken is employed in the recipe. The original recipe (Tavuk Göğsü) which goes back to a history of a couple thousands of years, includes chicken breasts. The chicken is shredded and pounded until the chicken breasts are in thread like pieces. I have never eaten this dessert with chicken. This version (without chicken) is more popular.

I got this recipe from my sister who had tried it herself recently and recommended it.


4.5 cups milk
1 cup flour
4 tbsp unsalted butter
1 tbsp vanilla extract
2 cups sugar
½ cup shredded coconut

Melt the butter and add the flour. Stir constantly. Once the butter and flour are integrated, add the sugar and continue to stir. Add the milk and the vanilla extract while still stirring. In order to avoid lumps forming in the milk keep stirring constantly. Continue stirring until the mixture thickens. Pour in a serving dish and sprinkle coconut on top. Refrigerate and serve cold.

Note: You may also use fruit such as bananas or strawberries or other types of nuts to decorate the top of the pudding.

Eggplant in Tomato Sauce (Patlıcan Bastırma)

Even though this dish may not look appealing, it does taste great. It is also very healthy as it involves a nutritious vegetable; eggplant. This dish was one of my least favorite dishes when I was a kid. Now, I truly enjoy it.

Eggplants are not in season now, however they are still available in stores. This dish is a very popular summer dish, but there is no reason why you couldn't make it in the winter if you find the eggplants. This recipe has been waiting to be posted since this summer as it was competing with other scrumptious recipes. Now is its turn.

You have the option of making this dish with meat. Most of the time, I cook the vegetable stews without meat. If you choose to add meat, sauté the meat, prior to adding the rest of the ingredients. For this particular dish, the eggplant can be substituted with okra, zucchini, green beans and even potatoes.


5 medium eggplants
3 small tomatoes (peeled and chopped)
¼ white or yellow onion (chopped)
1 large garlic clove (chopped)
2 tbsp olive oil
1 tsp tomato sauce
Pinch of salt and ground black pepper
1 cup water

Prepare a large pot filled with salty water for the eggplants. Peel the eggplants in half to one inch stripes leaving the peel lengthwise on four sides of the eggplant. The peeled section and unpeeled section of the eggplant will be alternating. Cut the eggplants in half. Take each half and slice diagonally in bite sized pieces. Immediately place in salty water to prevent discoloration.

In a large pot, heat olive oil. Add the chopped onions and garlic and sautee for 2-3 minutes. Add the tomatoes. Dissolve the tomato sauce in the water and add to the pot. Sprinkle salt and pepper as much or as little as you want. Stir and cover. Cook on low heat for 40 minutes. The eggplants should be soft when finished cooking. Serve with rice or bulgur pilaf.

Stuffed Chicken Breast (Tavuk Göğsü Dolması)

I had the pleasure of making these chicken breasts for the first time for company we had a while ago. As I enjoy cooking, I enjoy sharing the food I cook even more. These chicken breasts turned out very flavorful and moist. This dish is made Turkish style even though one of the ingredients (Pepper Jack cheese) is not traditionally Turkish. I used this cheese since I did not want to add too many spices, but still have a nice flavor. This cheese already has some peppers in it, so the combination with mushrooms and parsley produces an exquisite taste. If you prefer, you may substitute the cheese with another type of cheese.

8 boneless skinless chicken breasts
6 large white cap mushrooms
1 garlic clove
¼ cup parsley
½ lb pepper Jack cheese
3 tbsp olive oil
1 tsp dried oregano
Juices of 2 lemons
Salt

Cut the mushrooms in half and slice. Cut each slice in three pieces. It is faster to cut a mushroom in half and slicing each half and without separating the slices chopping it again.

Heat 1 tbsp olive oil and add the garlic. Add the mushrooms, oregano and salt. Adjust salt to your taste. When the mushrooms become soft (after 5-6 minutes), add the parsley. Remove from heat and let cool.

Slice the cheese in ¼ of an inch in thickness and in the size of 1 square inch. Take each chicken breast and remove the fat that is around it. With a sharp carving knife slit an opening in the middle of the thicker side of the chicken breast. Using that opening, slowly and gently cut through the chicken breast without cutting an opening on the sides. Place 2 pieces of the sliced cheese in the breast. Add to a spoonful of the mushroom mixture until the chicken breast is full. Be careful not to overstuff as it may cause the meat to create an unwanted opening which will cause the cheese to leak out while cooking. Close the opening of the chicken breast with bamboo skewers. I cut the bamboo skewers in half in order to be able to use them.

Once all the chicken breasts are stuffed, place 1 tbsp olive oil, juice of 1 lemon and salt on one side of the chicken breasts. Turn over and add the same ingredients with the same amount to the other side of the breasts. Refrigerate overnight.

Turn on your oven broiler. Broil each side of the chicken for 10 minutes or when the breasts become light brown. Enjoy with rice, potatoes or pasta.

Lemonade Award

Last month, I received a very generous award from lovely Sandra, the blog owner of Get to know Croatia & Always Curious who is one of my first and most loyal readers.

Now it’s time for me to pass this award to other fellow bloggers. They all have wonderful blogs. I hope you will get a chance to visit them too.

You just need to give this award to 10 other bloggers and link them in your blog along with the person who gave you this award. Simple and easy.

1. Mimi Cooks-Wonderful Arabic cooking blog with great videos
2. Organically Cooked- Great blog from a New Zeland ex-pat who lives in Hania, Crete
3. Mediterranean Cooking in Alaska – Mouthwatering Mediterranean recipes all the way in Alaska
4. Lisa is Cooking - In her own words; an addict of cookbooks, food writing and cooking and other stuff related to food with lovely recipes
5. Joie de vivre: An amateur gourmet’s guide- Someone who has adopted a diet after reading “French Woman Don’t Get Fat” and lost quite a few pounds as a result of this book
6. Cinnamon Spice & Everything Nice –Again, more lovely recipes
7. Life Loves the Curious-A wonderful blog concentrating on Asian food
8. Passionate About Baking- If you love baked things, you must visit
9. Hommus and Tabbouli-Another blog concentrating on Mediterranean food
10. Zaayeka- A new blogger who has created a great blog only in two months!